Create lasting change

My name is Kathy Wood.  I call myself a life coach and strategist because I offer something unique. I've worked in the physical therapy setting for over 34 years, 11 of those years in inpatient rehabilitation.  I have extensive knowledge and training in equipment, positioning, transfers and home safety.  I also have experience with partnering with insurance companies and the appeals process.   Over my 34 years working with a very diverse patient population, I've learned the utter importance of the emotional aspect in all of our lives- whether we are caring for others, such as aging parents or caring for ourselves. You cannot fix the body until you heal the emotions. This was the springboard for earning certificates in life coaching. 

I've used life coaching to help find peace and balance in my own life and I am able to help you find yours- whether the issue is setting boundaries, being more mindful and intentional, overcoming blocks and barriers or managing the emotional strain of caring for aging parents.  You may feel alone or a bit lost, but you are not.  I would love for you to realize this and help you on your journey of living whole.